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Nature

Empowering Your Journey To Wellness

My approach is rooted in learned optimism and evidence-based practices. I focus on creating customized wellness plans that address the unique needs of each client.

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Whether you’re looking to manage individual stress, increase positive relationships, combat intergenerational stressors, or find balance in your life, I’m here to provide the tools and support needed for sustainable transformation.

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- Roderick Picou, MA

About

As a committed mental health and wellness professional, Roderick Picou specializes in helping individuals achieve optimal mental health and well-being through personalized individual wellness coaching.

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With over 15 years’ experience in the field of mental health/family services, Roderick has a deep understanding of how to guide clients through improving their physical, mental, and emotional health so their personal relationships are strengthened.

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Education & Credentials:

  • Bachelor’s Degree in Physical Education from The University of Tennessee Southern

  • Master’s Degree in Psychology from The Chicago School - Thesis: Untreated Mental Health in the African American Community.

  • Current Pre-Doctoral (Psy.D.) Clinical Psychology Student at Meridian University

  • 5 years as a Certified Positive Parenting Program (Triple P) Facilitator

  • Founded and Facilitated Dads of San Francisco and the Parent Collective (Parenting Support Groups)

Testimonials

Emily Johnson

Working with Picou Wellness Consulting has been a transformative experience. I have gained valuable insights and skills that have helped me succeed in both my personal and professional life.

David Martinez

Picou Wellness Consulting provides exceptional services that have greatly improved my mental well-being and performance. I highly recommend their expertise to anyone seeking personal growth and development.

Sara Chen

I am grateful for the support and guidance I received from Picou Wellness Consulting. The team's professionalism and dedication have truly made a difference in my journey towards holistic wellness.
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